Self-love is an extremely important dimension of the human being, which would correspond to love for oneself both physically and mentally, sometimes it is confused with self-esteem, which is limited to measuring how much we value ourselves. Self-love is all those actions we do for the benefit of our existence; it is to accept our body as it is and avoid all envy and comparison with others.
Usually, in our day to day, we worry about pleasing the people around us such as our friends, family, bosses, etc., and we leave for the last our own needs in an eagerness to fulfill other duties or simply seek the acceptance of others. But beware! To perform your daily tasks, you should not forget that you can also invest time, money, and effort in your appearance since this is essential to find yourself, accepting yourself, and stopping judging your appearance.
However, to achieve that state of well-being ourselves it is crucial to examine what we feel, want, and desire for our lives, learn to know our limits, and most importantly, not neglect our health. When we invest in ourselves through products to improve our appearance, we pay a monthly fee to a gym to exercise, or we start investing in a good diet, it is not vanity, we are loving ourselves and taking care of our bodies.
Do not worry if you do not see results soon, self-love is a process that takes time and is different in each person and each seed, large or small, that you sow in yourself will bear fruit sooner rather than later. Loving yourself is the first step to loving others, so it is important that you gradually work on your personal, emotional, and physical spheres which are also extremely important to maintain good mental health. We all have something that makes us special, love ourselves, find ourselves, and exploit our virtues.
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